Online Personal Trainer Tailoring Workouts to Your Busy Schedule

Whether you are a busy professional or a stay-at- home mom, I know how hard it can be to carve time out of your busy schedule for working out. That is why I have created an innovative online personal training program that I will tailor specifically to your needs.

Meet Live With Your Online Personal Trainer via Skype or FaceTime

Your online personal training program should be just that—personal. When you work with me, you will get live fitness training sessions via Skype or FaceTime. You will not be stuck with pre-created fitness videos that you have to follow along with. Instead, you will have my uninterrupted attention for each session.

You will not need to buy expensive equipment to work with me.

This is very important. I will work with whatever equipment you have already. I will, of course, provide you with recommendations for additional equipment, including items such as barbells, free weights, kettle bells, TRX Suspension Trainers, resistance bands, BOSU® balls, stability balls and medicine balls.

Once we are connected, I will walk you through your warmup. I will then guide you through the specially designed workout I created just for you, just for that session. We will then finish with 10 minutes of stretching.

More About Me, Your New Personal Fitness Trainer

I am Julie Hansen, a CrossFit Level 1 trainer, as well as an NPTI-certified personal trainer and nutritional therapy practitioner. I have been training individuals and couples since 2011, encouraging each and every one of my clients to live a healthy and prosperous life.

Is Online Personal Training Right For Me?

If you are looking for any of the following, then online personal training may just be the right fit for you:

  • Sessions that happen wherever you are, on your own time
  • Fully personalized workouts tailored to your fitness goals and personal level of fitness
  • A completely judgment-free zone
  • A personal trainer who will make you work while supporting you all the way

As an online personal trainer, I know this process works well for individuals who travel a lot, business owners who do not have time to travel to a gym to meet with a trainer, people who live in more remote areas where there are no personal trainers, and parents of young children. I also know that individuals who can benefit from virtual fitness training can also gain a lot out of virtual nutrition therapy.

How Much Does It Cost to Hire an Online Personal Trainer?

Your costs will vary depending on the specific program we design to fit your goals. You may use this chart as baseline for setting your budget for an online fitness trainer.

Level 1

  • 3 Session
  • Via Skype or FaceTime

Level 2

  • 24 Sessions
  • Via Skype or FaceTime

Level 3

  • 72 Sessions
  • Via Skype or FaceTime

At Home Workouts

  • 6 At Home workouts
  • Using the equipment you already have
  • Customized to your needs & goals

Call for a Free Consultation With a Virtual Personal Trainer

If you want to learn more about how you can benefit from working with a virtual personal trainer, call me today at 763.248.1897 or contact me by filling out the form below. We will discuss your interests during a free consultation.

Get a Free Consultation

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